Paprika

Sunday Roast Chicken

Sunday Roast Chicken

⏱ 2 hours 👥 4 serves

The Sunday roast is ritual and comfort wrapped into one golden-skinned bird. There's a kind of magic in the simplicity: a good chicken, butter rubbed under the skin, lemon and thyme tucked inside, vegetables scattered around to roast in the drippings. The oven does the work, and time transforms everything. The skin crisps to a deep bronze, the meat stays juicy, and the vegetables caramelise into sweet, savoury bites. The smell alone is worth the wait—butter, herbs, roasting chicken filling every corner of your home. This is the meal that gathers people, that makes Sunday feel like Sunday. Serve it straight from the roasting pan, with all the golden vegetables and pan juices spooned over the top.

Ingredients

Instructions

  1. Preheat your oven to 200°C. Remove the chicken from the fridge and let it come to room temperature for 30 minutes. Pat it completely dry with paper towel.
  2. Gently loosen the skin over the breast by sliding your fingers carefully between the skin and the meat. Rub half the butter under the skin, spreading it evenly. Rub the remaining butter all over the outside of the chicken.
  3. Season the chicken generously inside and out with salt and pepper. Stuff the cavity with lemon halves, garlic halves, and thyme sprigs.
  4. In a large roasting pan, toss potatoes, carrots, and onion with olive oil, salt, and pepper. Nestle the chicken on top of the vegetables.
  5. Roast for 1 hour and 30 minutes, basting the chicken with pan juices every 30 minutes, until the skin is deeply golden and the juices run clear when the thigh is pierced.
  6. If the vegetables need more colour, remove the chicken to rest and return the vegetables to the oven for another 10 minutes.
  7. Rest the chicken for 15 minutes before carving. This allows the juices to redistribute, keeping the meat moist.
  8. Carve the chicken and serve with the roasted vegetables and pan juices spooned over generously.

Nutrition Information (per serve)

450 Calories
38g Protein
25g Carbs
24g Fat